After years of struggling with various therapies and medications, many people find that Ketamine-Assisted Psychotherapy (KAP) is an approach that finally provides long-term relief. Most patients report that ketamine gently brings down internal barriers, creating a sense of spaciousness and openness within. This shift allows therapy to become significantly more effective, meaningful, and long-lasting.
Regardless of what therapy approach I am using, I especially love working with individuals who have already tried a multitude of therapists, self-help, and medications. With different modalities like EMDR, IFS, and somatic therapy, I am honored and inspired as I watch my patients move out of hopelessness, fear, and patterns that have kept them trapped for years.
However, some individuals have only found temporary or minimal relief from depression and other symptoms. I know how painful and exhausting this is— it’s difficult to continue managing life when you remain disconnected from others and in pain. KAP is a potential treatment that may provide relief even when everything else has not.
Ready to explore a new path to healing?

Why Standard Treatments Often Fall Short
In modern mental health care, standard daily medications (like SSRIs and SNRIs) are often the frontline response for depression and anxiety. However, landmark clinical data—including the National Institute of Mental Health’s massive STAR*D study—reveals a stark reality: 30% to 50% of patients do not find lasting relief from standard antidepressants.
For many, daily medication fails to provide a sustainable answer, leading to what medicine calls Treatment-Resistant Depression (TRD).

Ketamine addresses this gap by operating on an entirely different biological pathway. Rather than just managing symptoms, it opens a temporary window of high neuroplasticity—a state where the brain is uniquely flexible, adaptive, and ready to rewire. Additionally, ketamine’s anti-inflammatory effects help reduce neuroinflammation, which is a key factor in treating addiction.
Ketamine clinics are popping up across the country, and online companies are making ketamine more readily available. Yet it saddens me that the medicine is provided with little or no therapeutic support. When the biological effects of ketamine are the only goal, patients miss the incredible opportunity to capitalize on their window of neuroplasticity to create lasting change. Pairing the medicine experience with therapy is essential. Why lose this optimal state for rewiring the brain and creating healing that finally lasts?
What is Ketamine?
Ketamine is a legal, highly safe medication that has been used in medical settings for decades, earning global recognition from the World Health Organization (WHO) as an essential medicine. Approved by the FDA in 1970, it is traditionally used as an anesthetic or sedative.
In therapeutic settings, ketamine is administered at significantly lower, sub-anesthetic doses. At this level:
- It induces a temporary, non-ordinary state of consciousness.
- It delivers rapid-acting antidepressant and mood-enhancing effects, often within hours.
- It temporarily quiets the brain’s Default Mode Network (DMN), helping you step outside rigid, looping thought patterns.
- It possesses anti-inflammatory properties that help cool chronic neuroinflammation—a key driver in severe depression and addictive cravings.
Ketamine May Help With…
Depression
Anxiety
OCD
Ruminative Thinking
Repressed trauma
PTSD
Grief
Chronic pain
Eating disorders
Spirituality issues
Existential distress
What is the KAP Experience Like?
Medical Partnership & Safety
Your safety is paramount. You will work with a licensed medical provider for all medical evaluations, prescriptions, and health assessments. (Note: Medical fees are paid directly to the medical provider and are separate from therapy fees.)
The Session
During a ketamine session, you will rest comfortably in a recliner with an eye mask and calming music. As the medicine takes effect, you will shift into a dream-like state while remaining aware of your surroundings and my presence. I will be by your side the entire time to ensure your safety and support.

I do not direct your journey; instead, I hold a grounded, safe space as your internal experience unfolds. You may shift between memories, visual imagery, emotions, and new insights.
What You Might Experience
No two ketamine sessions are identical. You might:
- Revisit and process distressing memories with a new sense of distance and safety.
- Feel heavy burdens, grief, or suppressed emotions gently lift.
- Gain sudden clarity, deep insights, or a spiritual sense of connection.
- Simply experience a profound state of deep calm and somatic rest.

Integration: Turning Insights into Lasting Change
While the ketamine experience itself can feel profound, integration is where the real healing happens. Between and after your medicine sessions, we will meet for integration therapy. Together, we will explore what emerged during your journey, process any distressing content, and weave your new insights back into your daily life.
My goal is not just to give you temporary relief, but to support your nervous system as it heals, adapts, and you continue growing long after the medicine has left your body.

Frequently Asked Questions
Can I do ketamine infusions without therapy?
Yes, but the approach is very different. Research shows that ketamine infusions alone can offer temporary symptom reduction, though ongoing maintenance sessions are often required to sustain those benefits.
When ketamine is combined with psychotherapy (KAP), the goal moves beyond temporary relief toward deep, lasting healing. Therapy helps you process, integrate, and apply the insights gained during your ketamine experience.
Medicine opens the window; therapy decides what walks through it.
Without psychotherapy, the brain may default back to old pathways as the neuroplastic state fades. With integration therapy (like IFS or EMDR), clients can leverage this flexible state to overwrite old neural loops with healthier, grounded beliefs.
When is the “therapy” part of the KAP session?
I am in the room with you throughout your entire session—you will never be left alone. Before the medicine is administered, I will help you in setting an intention and preparing you for the experience.
While the medicine is active, I provide a safe, supportive presence while you rest comfortably in a recliner with an eye mask and music, focusing on your internal journey. As the active effects begin to wear off, we transition into an active therapy session using modalities like Internal Family Systems (IFS) and EMDR to process what came up.
Am I a good fit for KAP?
KAP is most effective for individuals who are navigating treatment-resistant depression, anxiety, PTSD, OCD, suicidal ideation, or chronic pain conditions that haven’t responded to traditional interventions.
KAP is often a great fit if you:
- Are seeking to heal root causes rather than simply managing symptoms.
- Have seen minimal improvement from traditional therapy or medications.
- Feel disconnected, “stuck,” or unable to move past recurring patterns.
Will my therapist prescribe ketamine?
No. I work in close collaboration with licensed medical providers in Gainesville, FL, who handle all medical evaluations, prescriptions, dosing decisions, and physical administration (via IV infusion, oral lozenges, or other methods).
Medical services are billed separately by and paid directly to the medical provider.
What is the neuroscience behind KAP?
Ketamine acts primarily on glutamate, a key neurotransmitter in the brain that promotes neuroplasticity—the brain’s ability to grow new neural connections and form new patterns. Traditional antidepressants (SSRIs) focus on monoamines like serotonin and dopamine, taking weeks to induce subtle downstream shifts.
By temporarily quieting the Default Mode Network (the region of the brain associated with rigid self-talk, rumination, and habitual defense mechanisms), ketamine creates a “window of opportunity.” In this flexible state, therapy can help you untangle deeply rooted trauma, shift persistent negative beliefs, and forge healthier mental pathways much faster than traditional therapy alone.
Medicine opens the window; therapy decides what walks through it.
Without psychotherapy, the brain may default back to old pathways as the neuroplastic state fades. With integration therapy (like IFS and EMDR), clients can leverage this flexible state to overwrite old neural loops with healthier, grounded beliefs.
The reported effects of Ketamine (even without therapy) are rapidly-acting antidepressant and mood-enhancing benefits, often within 1 or 2 hrs after medicine administration and may last up to 2 weeks. These effects are due to Ketamine’s ability to block the brain’s NMDA receptors and stimulate AMPA receptors, which may aid the formation of new synaptic connections and boost neural circuits for emotional regulation.
The neuroplasticity created through ketamine administration promotes synaptic flexibility and aids the restructuring of maladaptive neural pathways. There is a disruption of the brain’s Default Mode Network (DMN), which allows for therapy to modify and improve self-narratives, interrupt ruminative or looping thinking patterns, and reduce symptoms of depression, anxiety, and PTSD.
Rather than simply adjusting everyday neurotransmitters (such as with antidepressant meds), ketamine acts as a catalyst that triggers the rapid release of Brain-Derived Neurotrophic Factor (BDNF). This essential protein serves as fuel for brain repair, actively reversing the structural neural damage caused by chronic stress and depression. Within hours of a session, BDNF stimulates synaptogenesis—the creation of fresh neural connections—which lowers the activity of the brain’s overactive “negative loop” networks and restores cognitive flexibility. The medicine facilitates a critical window of neuroplasticity.
Essentially, ketamine catalyzes a profound ‘neuroplastic window’ in the brain and the release of BDNF stimulates neural growth and new brain connections. Without concurrent integration or therapy, this period of heightened plasticity represents a missed opportunity for sustained therapeutic breakthroughs. During this critical period after ketamine administration, the brain has increased adaptability – a beautiful window for deeper, long-term healing. Additionally, ketamine exhibits anti-inflammatory properties, which may mitigate addictive behaviors by reducing neuroinflammation.
What diagnoses or medications may exclude me from ketamine therapy?
While ketamine is generally safe, certain medical and psychological conditions require extra caution. Uncontrolled high blood pressure, active psychosis, mania, or severe heart conditions may exclude someone from ketamine treatment.
Additionally, certain medications (like high-dose benzodiazepines or lamotrigine) can diminish ketamine’s effectiveness. Our medical partner will complete a thorough health evaluation to ensure ketamine is safe for you before moving forward.
How many KAP sessions will I need?
It is helpful to understand that KAP with a therapist vs. receiving Ketamine administration alone is very different. When symptom reduction has occurred through the chemical effects of ketamine only, there is often a need to re-administer ketamine every 20-30 days to keep symptoms minimized. However, most people are able to avoid needing maintenance treatment long-term with KAP. The therapeutic progress is not likely to decrease with time, thus maintenance ketamine treatments are often unnecessary.
Many patients reach sub-clinical levels of distress after 4-10 KAP sessions spaced over several weeks, interspersed with integration therapy. We will continuously evaluate your progress and tailor the treatment plan to your unique needs. Many patients will not need ongoing therapy afterwards, however some individuals benefit from an occasional KAP session within the following year to continue therapeutic progress.
For chronic pain treatment, it is more difficult to keep baseline pain levels down and flare-ups without maintenance infusions ongoing. The majority of patients with chronic pain will do sessions every 30-90 days to keep the baseline pain levels reduced.
Do I have to stop my medications before KAP?
Not necessarily. Many clients safely continue their standard psychiatric medications (such as SSRIs or SNRIs) during KAP. However, some medications (i.e. stimulant medications, benzodiazepines, and medications like Lamictal) may need to be adjusted or temporarily paused under medical supervision to ensure maximum safety and efficacy.
Do not change or stop any medication without consulting your prescribing physician.
**Do not alter or stop taking your medications without consulting your prescribing doctor first.
What to Expect & Preparation
What are prep sessions?
Before your first medicine session, we will meet for two or more preparation sessions. During this time, we will gather your history, map out focus areas, set intentions, and emotionally prepare you for the journey ahead.

Preparation builds a foundation of trust, helps you develop internal grounding tools, and cultivates a mindset of openness. Research shows that thorough preparation significantly deepens the meaning and benefit of the experience.
Will I need someone to drive me to the KAP session?
Yes. You will need a support person to provide transportation assistance, as you should not drive for the rest of the day after a KAP session. The support person agrees to assist you in obtaining safe transportation, discourage you from driving following ketamine administration, and notify the Therapist if you appear unsafe. The support person is not expected to remain physically present during the KAP session unless specifically agreed upon.
Please do not rely on Uber, Lyft, or any similar service. I must have the name and phone number of the person picking you up and a signed Release of Information in case I need to have them arrive earlier or later.
How long will the KAP session last?
If your session is held at a medical clinic, the medicine and therapy process will take approximately 2-3 hours. The ketamine infusion itself is usually 35-50 minutes and administered by the licensed medical provider. As your therapist, I will be with you beforehand and also throughout your entire time of the IV infusion. I will help you set goals for the session, provide support during the journey, and provide therapeutic processing and integration after the medicine wears off.
What should I do differently the day of a KAP session?
- Fasting: Refrain from eating solid foods for at least 4 hours before your session (and avoid liquids 2 hours prior) to prevent nausea.
- Mindset: Spend the morning resting, journaling, or engaging in quiet activities. Avoid heavy media consumption or stressful tasks.
- Comfort: Wear loose, comfortable clothing and bring any personal comfort items (like a warm blanket or a meaningful token).
- Bring an eye mask if you prefer to use your own
- Do not consume alcohol for 2 days before and 2 days after a KAP session.
- Avoid caffeine 6 hours prior to ketamine administration
- It is best to be hydrated but stop drinking at least 2 hours prior to administration
- Go to bathroom immedediately before ketamine administration
What is the medicine experience like?
No two ketamine journeys are identical. Most people experience a dream-like, expanded state of consciousness while remaining gently aware of their surroundings and my presence in the room. You may observe memories, visual landscapes, emotions, or body sensations from a newly grounded perspective.
Some sessions bring up profound emotional releases or deep insights; others bring a quiet sense of calm and relief. If distressing material arises, I will help you to be open and curious as these are opportunities for deep emotional processing and lasting change.

During and after the session, you may experience new perceptions and insight to the various areas where you have felt stuck. Whatever arises, I am there to guide you with curiosity and care.
What are the side effects?
Common, short-term side effects during or immediately after a session may include mild dizziness, altered spatial perception, slight nausea, elevated blood pressure, or a floating sensation. These typically fade quickly as the medicine leaves your system, and the medical provider can offer anti-nausea medication if needed. Most patients who do not eat for 2-4 hours prior to the session, and keep their eyes closed/use an eye mask during the session, do not experience any nausea.

